BLJ Pilates

Movement is for everybody. My mission is to create a calm, safe, and supportive environment where you can connect with your physical self, completely free from pressure. I believe that exercise should feel empowering, not exhausting, which is why all abilities are welcome here. Our sessions focus on building core strength, improving flexibility, and developing balance and alignment in a way that respects your body's unique needs. Every class is designed with clear modifications and progressions, ensuring you always have options that suit how you feel today. You are in total control of your practice. Come as you are, move at your own pace, and leave feeling balanced.

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Monday 11:15am - Pilates Class£10

Join our Monday morning pilates class at The Hub in Earls Barton. A gentle 45-minute session designed to build strength and flexibility. Perfect for all abilities. Book your spot today.

Wednesday 9:30am - Pilates Class£10

Join our Wednesday morning pilates class at OpenStage in Northampton. A gentle 45-minute session designed to build strength and flexibility. Perfect for all abilities. Book your spot today.

Friday 7am - Pilates Class£10

Join our Friday morning pilates class at The Dance Factory in Kettering. A gentle 45-minute session designed to build strength and flexibility. Perfect for all abilities. Book your spot today.

About

Hi, I’m the founder of BLJ Pilates. My life has always revolved around movement, starting out as a dancer and continuing today as an active freelance contemporary dance artist. For me, transitioning into Pilates was a natural evolution it quickly became an essential tool for my own dance practice, and I fell in love with the incredible, long-term benefits it provides for both the body and the mind. As a qualified Level 3 Mat Pilates instructor, I believe that Pilates is a vital workout designed for absolutely everyone. My classes are low-impact, friendly, and intentionally designed so you can tailor the movement to exactly what your body needs on any given day. Structurally, I draw from the original 34 classical Pilates exercises, but I layer them with contemporary biomechanical principles. This modern blend ensures that the exercises safely fit your body, rather than trying to force your body into a rigid shape. Whether you are building strength or looking for physical balance, my goal is to create a safe, supportive, and pressure free environment where all abilities are welcome. I can’t wait to see you on the mat!

What should I wear?

Wear whatever you feel comfortable moving in. You do not need any specialist footwear or socks.

Do I need to bring my own mat?

You are more than welcome to bring your own mat along. If you don't own a mat do not worry, we have plenty of clean and supportive mats available for use.

What is your cancellation policy?

We understand that plans can change. If you are no longer able to attend, please contact us directly via email to request a ticket transfer. Please note that all transfer requests must be submitted at least 24 hours prior to the scheduled class time.