Club Forma - Abbi Haywood Fitness

Try your FIRST SESSION FREE - no obligation. 50 min Small group coaching session Main focus of fat loss and strength building, learning proper technique with weights and increasing fitness. Based at The Gym Group- Newcastle East, Benton Road, Newcastle upon Tyne, NE7 7DT Non members can attend first trial session - membership required to continue. Limited spaces to ensure quality coaching. Beginner to advanced - fully adaptable to suit you and see progress. Any questions, drop Abbi a direct message.

Try your FIRST SESSION FREE - no obligation. 45 minute small group coaching session focused on glute growth and core strength. Main focus of fat loss and strength building, learning proper technique with weights and increasing fitness. Based at The Gym Group- Newcastle East, Benton Road, Newcastle upon Tyne, NE7 7DT Non members can attend first trial session - membership required to continue. Limited spaces to ensure quality coaching. Beginner to advanced - fully adaptable to suit you and see progress. Any questions, drop me a direct message.

Try your FIRST SESSION FREE - no obligation. 30 minute small group coaching session Main focus of fat loss and strength building, learning proper technique with weights and increasing fitness. Based at The Gym Group- Newcastle East, Benton Road, Newcastle upon Tyne, NE7 7DT Non members can attend first trial session - membership required to continue. Limited spaces to ensure quality coaching. Beginner to advanced - fully adaptable to suit you and see progress. Any questions, drop me a direct message.

Try your FIRST SESSION FREE - no obligation. 30 minute small group coaching session A send it conditioning session will get you sweating Main focus of fat loss and conditioning to increase fitness. Everything we do is set to time and your own pace so you don't have to worry about your current fitness level or what anyone else is doing Based at The Gym Group- Newcastle East, Benton Road, Newcastle upon Tyne, NE7 7DT Non members can attend first trial session - membership required to continue. Limited spaces to ensure quality coaching. Beginner to advanced - fully adaptable to suit you and see progress. Any questions, drop me a direct message.

This is an opportunity to try out a in person coaching session or go over your technique with lifts in the gym or help you find some confidence on the gym floor. No commitment to continue. 60 mins total - all based at The Gym Group - Newcastle East, NE7 7DT Only one person per session (2:1 is also available - please enquire for this via direct message). Available to anyone - non gym membership required for single session. This is just one session and does not include app use or a program to follow. Session notes an be provided to detail what was covered. Once booked Abbi will be in touch via WhatsApp message to go over everything with you prior to the session.

HELD AT AND STUDIOS - Gosforth, High Street. Anyone can attend - no gym membership required What to expect on the day: A full breakdown of the most effective glute-building exercises Held in a private luxury space away from the busy gym floor Exercise demos and technique walk through A full workout, opportunity to try new things, get form tips from Abbi or even push for some PB's Break down on how to program safely and effectively for long-term gains Opportunity to ask any questions you have. Lifetime access to our supportive community Refreshments and gym entry included on the day Spaces limited to ensure quality of coaching- booking essential Non Refundable Ticket. Not included in block bookings