Panthera PT - Book Online
Women-specific group strength classes in the heart of Chester, focused on empowering you to feel stronger, fitter, and more confident.
Services
- Monday 7AM Circuits (women-only) — Start your week strong with this women-only full-body circuits class designed to build strength, boost endurance, and wake you up for the day ahead. Expect a mix of resistance training, functional movements, and short bursts of cardio, all set in a supportive, motivating environment. Suitable for all fitness levels, with options to progress or modify - just bring your energy and let’s get to work! 💪 Class subscription required to attend.
- Tuesday AM Postnatal Strength — Postnatal strength classes for women 6–12 weeks after their sign-off, designed to safely rebuild strength and support recovery after birth. Babies under 9 months are welcome, creating a relaxed and supportive space where you can focus on your fitness without needing childcare.
Opening Hours
- Tu 09:00-17:00
- We 09:00-17:00
- Th 09:00-17:00
- Fr 09:00-17:00
- Mo 09:00-17:00
Contact
07935 048577
emily@pantherapt.com
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