Pilates by Vanessa

Suitable for all levels, my classes combine the foundations of Joseph Pilates' original exercises with a contemporary style to build strength, flexibility, and confidence in movement. Expect a welcoming environment where you can move at your own pace and enjoy reconnecting with your body.

★★★★★5.0(7 reviews)

Tuesday Pilates Class£6

★★★★★(3)

50 minute Pilates class

Thursday Pilates Class£6

★★★★★(4)

50 minute Pilates class

About

I am a Level 3 Mat Pilates instructor, qualified through YMCA, with a strong foundation in movement and performance. I graduated from London Studio Centre in 2020 with a BA (Hons) in Jazz Dance, and my dance background continues to influence and inspire the way I teach. I am passionate about helping people move with confidence, strength, and ease. My classes blend the precision of the classical 34 Pilates exercises with contemporary Pilates principles, creating a balanced approach that develops strength, mobility, posture, and body awareness. Drawing on my experience as a dancer, I place a strong emphasis on alignment, fluid movement, and mindful technique, while creating welcoming classes that are suitable for a range of abilities. My goal is for everyone to leave feeling stronger, more connected to their body, and empowered through movement.

Frequently Asked Questions

What do I need to bring to class?

Please bring your own mat and water

What shall I wear?

Please wear something you feel comfortable moving in (leggings/shorts, sports bra, top, etc). The class can be completed barefoot or in socks.

What if I can no longer attend the class?

If you can no longer attend a class you've booked, please let me know as soon as possible. Cancellations made more than 24 hours before the class are eligible for a full refund or transfer to another available class. If you cancel less than 24 hours before the class, I can transfer your booking to another available class. Unfortunately, cancellations made less than 12 hours before the class will be charged in full. I understand that unexpected circumstances can arise, and in exceptional cases I may make allowances at my discretion.